About Us


THE EXERCISE STUDIO is Greater Milwaukee’s first personal fitness training facility serving clients since 1995. Our mission is to provide an expert level of professional assessment of individual fitness needs and then developing a program to address those needs to achieve each clients health goals.


The Exercise Studio is a safe and welcoming place. Unlike large franchise gyms, The Exercise Studio is small, which provides our clients with the comfort of a more private space. Here are The Exercise Studio we are about redefining the personal in personal training. While larger gyms can be intimidating, the intimate environment of The Exercise Studio provides our clients with a more personalized experience. Our team of certified professional trainers focus on the person in personal training, designing a workout regiment tailored to the client’s specific wants and needs.

We will provide you with a personalized plan and efficient , streamlined program. Your workout is designed to fit YOUR lifestyle and will be tailored to meet the constraints of your busy schedule.

Our team consists of degreed and certified personal trainers, strength and conditioning specialists and professional dancers. Each team member has the experience developing professionally tailored for any age and fitness level. We provide training for recreational and competitive athletes, those overcoming injuries or other health challenges (Parkinson’s Disease, heart disease, diabetes, high blood pressure, Multiple Sclerosis, obesity, cancer), those who would like to begin exercising for the first time, women’s health (pre and post-natal, osteoporosis, posture), as well as the daily exerciser who may be looking to increase their fitness level.


Picture Yourself Fit at the Exercise Studio in Mequon, WI